Sweet Chilli Chicken With Wedges
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The ingredient of Sweet Chilli Chicken With Wedges
- 400g tawny sweet potato peeled washed
- 500g red rascal potatoes unpeeled washed
- 1 1 2 tbsp olive oil
- 1 3 cup sweet chilli sauce
- 4 150g each chicken breast fillets trimmed
- 2 cups frozen peas
The Instruction of sweet chilli chicken with wedges
- preheat oven to 200u00b0c lightly grease a large roasting pan cut sweet potato and potatoes into wedges and place in pan add 1 tablespoon of oil season later than salt and pepper toss to coat arrange wedges in a single layer roast for 20 minutes
- affix enduring surviving oil and 1 tablespoon of sweet chilli sauce in a bowl brush higher than both sides chicken place chicken as regards a lined baking tray place in oven deadened wedges roast chicken and wedges together for 10 minutes or until chicken is cooked through remove chicken from oven cover as soon as foil and set aside
- growth oven to 230u00b0c roast wedges for a additional 10 minutes or until throbbing and golden place peas in a microwave safe bowl cover and microwave approximately high 100 for 2 minutes or until cooked through
- place chicken concerning plates drizzle considering enduring surviving sweet chilli sauce assistance when wedges and peas
Nutritions of Sweet Chilli Chicken With Wedges
calories: 454 339 caloriescalories: 9 5 grams fat
calories: 1 9 grams saturated fat
calories: 45 5 grams carbohydrates
calories: n a
calories: n a
calories: 41 8 grams protein
calories: 97 milligrams cholesterol
calories: 315 milligrams sodium
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calories: nutritioninformation
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