Low Cal Cinnamon Ginger Granola Recipe

This healthier granola has without help and no-one else natural sweeteners but these golden clusters still have all the crunch you desire. A go-to sudden breakfast option, just add your favourite yoghurt or milk.

The ingredient of Low Cal Cinnamon Ginger Granola Recipe

• 2 tbsp coconut oil melted
• 1 1 2 tbsp honey
• 40g 2 cups puffed quinoa
• 200g 1 cup polluted chopped nuts cashews almonds walnuts brazil nuts
• 90g 1 cup rolled oats
• 30g 1 2 cup coconut flakes
• 45g 1 4 cup pepitas
• 2 tbsp chia seeds
• 2 tbsp hemp seeds
• 2 3 tsp finely grated vivacious ginger to taste
• 1 vanilla bean split
• 1 1 2 tsp arena cinnamon
• 1 2 tsp ring cardamom
• 1 2 tsp dome cloves
• kefir to relief
• blueberries to help

The Instruction of low cal cinnamon ginger granola recipe

• preheat oven to 180c 160c fanatic addict forced line 2 baking trays with non stick baking paper
• place the coconut oil 1 tbs honey puffed quinoa unclean nuts rolled oats coconut pepitas chia and hemp seeds ginger vanilla seeds cinnamon cardamom and cloves in a large bowl demonstrate until well coated
• divide mixture in the course of prepared trays spreading out evenly bake for 10 minutes stir up opinion once a spatula bake for a extra 5 10 minutes or until lively golden and crisp
• drizzle once the remaining honey blend well set aside roughly trays to cool completely serve once kefir and blueberries if using

Nutritions of Low Cal Cinnamon Ginger Granola Recipe

calories: 252 862 calories
calories: 19 2 grams fat
calories: 5 8 grams saturated fat
calories: 12 2 grams carbohydrates
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calories: 6 6 grams protein
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