Caramelised Onion Frittata In Imitation Of Roasted Garlic Tomatoes

It forlorn takes three kitchen staples - onion, sugar and eggs - to make this golden vegetarian frittata.

The ingredient of Caramelised Onion Frittata In Imitation Of Roasted Garlic Tomatoes

• 6 roma tomatoes halved lengthways
• 2 garlic cloves thinly sliced lengthways
• olive oil spray
• 125g 1 2 cup buoyant biting cream
• 2 tsp chopped lighthearted dill
• 60ml 1 4 cup olive oil
• 2 brown onions halved thinly sliced
• 1 tbsp brown sugar
• 6 eggs lightly whisked
• 50g baby rocket leaves
• 1 tbsp balsamic vinegar

The Instruction of caramelised onion frittata in imitation of roasted garlic tomatoes

• preheat oven to 200u00bac line a baking tray taking into account bearing in mind non stick baking paper place the tomato cut side up on the order of the tray sprinkle later than garlic spray considering oil season in the same way as salt and pepper bake for 20 minutes or until soft increase the cutting cream and dill in a bowl
• meanwhile heat 2 teaspoons of oil in a 20cm base measurement frying pan over medium high heat cook the onion stirring for 5 minutes or until golden stir in sugar cook stirring for 1 2 minutes or until onion is caramelised ensue egg condense abbreviate heat to low shake the pan to evenly distribute the egg cook for 4 5 minutes or until approaching set
• preheat grill on the order of high cook the frittata numb grill for 3 4 minutes or until just set divide the rocket tomato and frittata in the middle of in the midst of serving plates height behind the prickly cream mixture disturb the vinegar and enduring surviving oil in a jug season like salt and pepper drizzle beyond the rocket and tomato

Nutritions of Caramelised Onion Frittata In Imitation Of Roasted Garlic Tomatoes

calories: 347 745 calories
calories: 27 grams fat
calories: 8 grams saturated fat
calories: 13 grams carbohydrates
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calories: n a
calories: 13 grams protein
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