Balsamic Chicken Kebabs
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Children will when the yummy caramelised flavours of this chicken dish.
The ingredient of Balsamic Chicken Kebabs
- 12 sprigs rosemary
- 900g chicken thigh fillets about 7 trimmed cut into 2cm cubes
- 2 tbsp balsamic vinegar
- 2 tbsp brown sugar
- 1 tbsp olive oil
- 200g tub hummus
- 4 small wholemeal pita breads halved toasted
- 2 vine ripened tomatoes sliced
- 80g baby rocket
- olive oil to utility
- lemon juice to support
The Instruction of balsamic chicken kebabs
- sever lower leaves reserve for option recipe from rosemary sprigs to form skewers then using a sharp knife trim ends on the order of an angle thread chicken going on for to rosemary sprigs
- insert vinegar sugar and salt and pepper to taste in a large flat dish place kebabs in marinade and direction to coat evenly cover and refrigerate for 1 hour or until ready to cook
- heat oil in a large non stick frying pan greater than medium high heat cook kebabs in batches for 8 10 minutes turning occasionally or until cooked through serve immediately following hummus pita breads tomato and rocket drizzled once a little oil and lemon juice
Nutritions of Balsamic Chicken Kebabs
calories: 605 148 caloriescalories: 26 grams fat
calories: 6 grams saturated fat
calories: 37 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 52 grams protein
calories: 178 milligrams cholesterol
calories: 553 22 milligrams sodium
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calories: nutritioninformation
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