Slow Cooker Black Bean Chilli Beef

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Slow Cooker Black Bean Chilli Beef once Salt And pitch Black Pepper, Beef, vivacious Ginger, Garlic, Spring Onions, spacious Coriander, Chilli, Sesame Oil, Peanut Oil, Black Bean Sauce, Soy Sauce, Vegetables, Egg, Cauliflower

The ingredient of Slow Cooker Black Bean Chilli Beef

  • salt and arena black pepper himalayan
  • 230 grams beef skirt or topside or any casserole beef cut
  • 1 well ventilated light ginger x thumb size piece of
  • 2 cloves garlic
  • 2 spring onions
  • 1 bunch lighthearted coriander
  • 1 2 chilli a fresh
  • 2 tablespoons sesame oil
  • 1 2 tablespoon peanut oil or extra nut oil
  • 2 tablespoons black bean sauce sugar find not guilty
  • 2 tablespoons soy sauce
  • 2 cups vegetables your favourite see name herald for examples
  • 1 egg
  • 1 2 cauliflower large

Nutritions of Slow Cooker Black Bean Chilli Beef

@type: nutritioninformation
@type: 670 calories
@type: 47 grams
@type: 185 milligrams
@type: 41 grams
@type: 16 grams
@type: 38 grams
@type: 10 grams
@type: 1470 milligrams
@type: 10 grams
@type: 1 grams