Mediterranean Vegetable Wellington Recipe

in the same way as buttery pastry and Mediterranean-inspired filling, this vegetarian main will absorb all.

The ingredient of Mediterranean Vegetable Wellington Recipe

• 2 tbsp further virgin olive oil
• 1 red onion finely chopped
• 3 garlic cloves crushed
• 1 large eggplant cut into 1 5cm pieces
• 2 zucchini finely chopped
• 310g jar roasted pepper strips drained well approximately in the region of chopped
• 1 2 cup drained sun dried tomatoes finely chopped
• 2 tbsp finely chopped blithe flat leaf parsley leaves
• 1 4 cup finely chopped spacious basil leaves
• 1 cup spacious ricotta
• 2 tbsp finely chopped pitted sicilian olives
• 2 eggs lightly beaten
• 5 sheets frozen butter shout out pastry partially thawed
• steamed greens to utility

The Instruction of mediterranean vegetable wellington recipe

• heat oil in a frying pan higher than medium high heat build up onion garlic and eggplant cover cook stirring occasionally for 6 minutes or until eggplant softens raise a fuss through zucchini transfer to a tray refrigerate for 15 minutes to cool transfer to a bowl add peppers tomato parsley basil ricotta olive and half the egg season disquiet to combine
• preheat oven to 220c 200c fan forced line a large baking tray gone baking paper place two sheets of pastry side by side slightly overlapping vis u00d0u00b0 vis tray press pastry together to secure spoon ricotta blend onto centre put on into a 30cm long log
• place 2 of the permanent pastry sheets side by side slightly overlapping on the subject of with reference to a flat surface press pastry together to secure carefully top ricotta union gone pastry pressing all but edges to enclose filling trim edges roll and pinch edge together to seal cut 3cm and 5cm long leaves from remaining pastry sheet brush height of pastry as soon as egg using picture as a guide arrange leaves approaching top brush leaves behind long lasting egg season refrigerate for 30 minutes
• bake for 35 to 40 minutes or until pastry is golden stand all but tray for 5 minutes transfer to a serving board slice and give support to later than steamed greens

Nutritions of Mediterranean Vegetable Wellington Recipe

calories: 541 335 calories
calories: 30 2 grams fat
calories: 16 7 grams saturated fat
calories: 47 5 grams carbohydrates
calories: n a
calories: n a
calories: 14 7 grams protein
calories: 103 milligrams cholesterol
calories: 544 milligrams sodium
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calories: nutritioninformation