Bacon And Tomatoes Subsequent To Poached Eggs

set in motion the day off like a hearty breakfast of poached egg, crispy bacon and grilled tomatoes.

The ingredient of Bacon And Tomatoes Subsequent To Poached Eggs

• 3 large roma tomatoes
• 1 tsp chopped spacious thyme
• 1 tbsp olive oil
• salt pepper
• 125g bacon trimmed
• 1 tsp white vinegar
• 4 eggs
• 1 2 bunch english spinach steamed
• chunky slices wholegrain bread toasted to foster

The Instruction of bacon and tomatoes subsequent to poached eggs

• preheat grill to mediumhigh cut the tomatoes in house lengthways place re a rack beyond the grill pan count the thyme oil and some salt and pepper drizzle exceeding the tomato and grill for 6 8 minutes or until softened transfer to a plate and cover to maintenance warm
• place bacon onto the grill tray and cook for 4 5 minutes or until cooked to your liking child support child maintenance warm
• meanwhile bring a saucepan of water to the boil mount up the vinegar make a whirlpool subsequently next drop the eggs into the water one at a time condense abbreviate the heat to entirely low and cook for 2 3 minutes for soft boiled use a slotted spoon to transfer to a plate past the bacon spinach tomatoes and toast

Nutritions of Bacon And Tomatoes Subsequent To Poached Eggs

calories: 213 666 calories
calories: 14 grams fat
calories: 4 grams saturated fat
calories: 5 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 16 grams protein
calories: 235 milligrams cholesterol
calories: 555 77 milligrams sodium
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calories: nutritioninformation