Super Saucy Chicken Chop Suey Recipe
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Ready in 40 minutes, this easy stir fry is full of healthy chicken breast and veg, and covered in a kid-friendly homemade sauce.
The ingredient of Super Saucy Chicken Chop Suey Recipe
- 2 tbsp vegetable oil
- 1 brown onion halved sliced
- 1 carrot thinly sliced athwart from corner to corner
- 1 bunch chinese broccoli cut into 5cm lengths stems and leaves on bad terms
- 100g snow peas trimmed
- 227g can sliced water chestnuts drained
- 1 cup bean sprouts trimmed
- sliced red chilli to minister to
- steamed jasmine rice to abet
- 500g chicken breast fillets sliced
- 2 tbsp cornflour
- 2 tbsp shao hsing chinese cooking wine
- 1 tbsp soy sauce
- 1 4 cup oyster sauce
- 2 tbsp cornflour
- 1 tbsp soy sauce
- 1 tbsp shao hsing chinese cooking wine
- 1 1 2 tsp sesame oil
The Instruction of super saucy chicken chop suey recipe
- make marinated chicken insert all ingredients in a bowl disturb until with ease combined set aside for 10 to 15 minutes
- meanwhile make sauce place all ingredients in the manner of 1 cup cool water in a small bowl stir up opinion until combined
- heat a wok or large frying pan more than high heat build up 2 teaspoons oil swirl to coat grow onion and carrot stir fry for 2 minutes or until lightly charred and just tender transfer to a large bowl ensue 2 teaspoons steadfast oil to wok add broccoli stems and snow peas stir fry for 2 minutes or until lightly charred and just tender transfer to onion mixture amass water chestnuts to wok stir fry for 1 minute transfer to bowl
- amass 2 teaspoons steadfast oil to wok increase be credited with half the chicken mixture spreading into a single layer cook without stirring for 1 minute stir fry for 1 minute or until capably skillfully browned and cooked through transfer to bowl repeat similar to long lasting oil and chicken
- return chicken and vegetables to wok in the manner of sauce and broccoli leaves stir fry for 2 to 3 minutes or until leaves have just wilted and sauce has thickened ensue bean sprouts toss sprinkle past chilli utility behind steamed rice
Nutritions of Super Saucy Chicken Chop Suey Recipe
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