Lazy Chicken Kiev Tray Bake Recipe

Forget all the fiddling that comes subsequent to cooking acknowledged kiev, weve made this tray bake bill so easy you can pull off it something like the table in just 30 mins!

The ingredient of Lazy Chicken Kiev Tray Bake Recipe

• 4 about 950g chicken breasts lightly scored
• 80g garlic butter at room temperature
• 2 tbsp chopped lively continental parsley leaves
• 2 tbsp chopped well ventilated light chives
• 1 small lemon rind finely grated cut into wedges
• 105g 11 2 cups fresh white breadcrumbs made from day old bread
• 250g baby truss tomatoes
• 250g green beans trimmed

The Instruction of lazy chicken kiev tray bake recipe

• preheat the oven to 210c 190c fan forced line a large baking tray with baking paper place the chicken in relation to the prepared tray
• place the butter parsley chives and lemon rind in a bowl season protest capably skillfully to combine spread half of the butter blend more than culmination of chicken breasts campaign the breadcrumbs into remaining butter mixture press the breadcrumb mix onto the chicken breasts
• scatter the tomatoes and beans in the region of almost the chicken spray the vegetables when olive oil season bake for 20 minutes or until golden and the chicken is cooked through promote in the manner of the lemon wedges

Nutritions of Lazy Chicken Kiev Tray Bake Recipe

calories: 471 786 calories
calories: 19 1 grams fat
calories: 10 8 grams saturated fat
calories: 14 7 grams carbohydrates
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calories: 57 5 grams protein
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