Fragrant Chicken, Chickpea And Pistachio Pilaf
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advance a unmovable meal in one bowl later this aromatic chicken, chickpea and rice curry.
The ingredient of Fragrant Chicken Chickpea And Pistachio Pilaf
- 40g butter or ghee
- 6 about 800g chicken thigh fillets scratchily chopped
- 1 brown onion finely chopped
- 1 long green chilli seeded finely chopped
- 1 tbsp finely grated ginger
- 2 tsp cumin seeds
- 2 cardamom pods bruised
- 12 open curry leaves
- 1 1 2 tsp dome turmeric
- 1 1 2 cups 300g basmati rice rinsed drained
- 2 1 4 cups 310ml water
- 400g can chickpeas rinsed drained
- 1 2 cup 75g pistachios scratchily chopped
The Instruction of fragrant chicken chickpea and pistachio pilaf
- melt half the butter in a large saucepan greater than high heat amass one third of the chicken and cook turning occasionally for 2 3 minutes or until brown all over transfer to a bowl repeat in 2 more batches with unshakable chicken
- melt the remaining butter in the pan greater than medium heat accumulate the onion chilli and ginger and cook stirring occasionally for 5 minutes or until onion softens build up the cumin cardamom curry leaves and turmeric and cook stirring for 1 minute or until fragrant accumulate the chicken and rice and rouse to coat in spice mixture grow the water and bring to the boil reduce heat to low and cook covered for 15 minutes or until water is absorbed sever from heat
- increase be credited with the chickpeas and half the pistachios and set aside covered for 5 minutes to rest use a fork to work up through the chickpeas and fluff taking place in the works the grains of rice
- spoon the rice in the course of serving plates or bowls sprinkle considering the unshakable pistachios and and bolster immediately
Nutritions of Fragrant Chicken Chickpea And Pistachio Pilaf
calories: 818 336 caloriescalories: 36 grams fat
calories: 12 grams saturated fat
calories: 71 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 48 grams protein
calories: 181 milligrams cholesterol
calories: 341 68 milligrams sodium
calories: https schema org
calories: nutritioninformation
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