Sticky Spanish Chicken And Rice
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Sail into the week subsequent to this easy dish thats a winner in imitation of the kids. Honey-glazed chicken is heaven in relation to rice jazzed stirring taking into consideration vegetables and almonds.
The ingredient of Sticky Spanish Chicken And Rice
- 8 about 1kg chicken thigh fillets excess fat trimmed
- 2 tsp sweet paprika
- 1 tsp ring cumin
- 1 long lighthearted red chilli optional finely chopped
- 3 garlic cloves crushed
- 2 tbsp olive oil
- 1 lemon rind finely grated juiced
- 1 red onion finely chopped
- 300g 1 1 2 cups basmati rice
- 750ml 3 cups water
- 280g btl infected chargrilled capsicum drained scratchily chopped
- 150g 1 cup frozen baby peas
- 60g 1 3 cup roasted almonds coarsely chopped
- 1 4 cup chopped blithe coriander
- 1 tbsp honey
The Instruction of sticky spanish chicken and rice
- enlarge the chicken paprika cumin chilli two thirds of the garlic 2 teaspoons oil and one third of the lemon juice in a bowl season
- heat 1 tablespoon of the steadfast oil in a saucepan more than medium heat add the onion and unshakable garlic cook stirring for 3 minutes or until soft disquiet in the rice and water bring to the boil stirring occasionally edit heat to low cover cook for 12 minutes or until rice is tender sever from heat peak later than capsicum and peas set aside covered for 5 minutes increase be credited with the lemon rind and half the steadfast lemon juice season use a fork to separate the grains culmination gone almond and coriander
- meanwhile heat the enduring surviving oil in a large non stick frying pan on top of higher than medium high heat cook the chicken turning for 6 minutes or until browned edit heat to medium low cover cook turning once for 6 8 minutes or until cooked build up honey and remaining lemon juice cook for 1 minute or until glaze thickens
- relieve sustain chicken in imitation of rice
Nutritions of Sticky Spanish Chicken And Rice
calories: 810 21 caloriescalories: 31 grams fat
calories: 6 grams saturated fat
calories: 73 grams carbohydrates
calories: n a
calories: n a
calories: 60 grams protein
calories: n a
calories: n a
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calories: nutritioninformation
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