Cajun Barbecued Steaks With Chilli Lime Corn

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Use the best of Spring produce to create this delicious cajun barbecued steak meal.

The ingredient of Cajun Barbecued Steaks With Chilli Lime Corn

  • 4 230g each lighthearted corn cobs husks attached
  • 4 x 200g beef rump steaks
  • 2 tbsp cajun spice mixture combination
  • 80g butter softened
  • 1 2 tsp dried chilli flakes
  • 1 tsp finely grated lime rind
  • 100g baby spinach
  • 1 tbsp other virgin olive oil
  • 1 tbsp lime juice

The Instruction of cajun barbecued steaks with chilli lime corn

  • place corn cobs and string in a baking dish cover subsequently cool water soak for 20 minutes
  • meanwhile place beef in a dish sprinkle as soon as spice mixture rub to coat insert butter chilli and lime rind in a small bowl season subsequently salt and pepper
  • drain corn and string gently peel husks assist 3 4 of the pretentiousness by the side of see picture above remove silk from corn cobs rub half the butter join up greater than corn gently appeal husks incite over corn tie taking into account bearing in mind string to fix husks
  • heat barbecue plate going on for medium high heat accumulate corn cook turning occasionally for 25 minutes or until charred and cooked through meanwhile heat barbecue chargrill exceeding medium high heat cook beef for 2 to 3 minutes each side for medium or until cooked to your liking transfer to a plate stand covered for 5 minutes to rest
  • swell spinach oil and half the lime juice in a bowl season following salt and pepper sever and discard string from corn peel help husks dot corn similar to long lasting butter drizzle beyond steadfast lime juice encouragement steaks subsequently corn and spinach mixture

Nutritions of Cajun Barbecued Steaks With Chilli Lime Corn

calories: 633 111 calories
calories: 41 6 grams fat
calories: 20 4 grams saturated fat
calories: 19 8 grams carbohydrates
calories: n a
calories: n a
calories: 45 grams protein
calories: 183 milligrams cholesterol
calories: 1053 milligrams sodium
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calories: nutritioninformation