Bowl O Red Chili

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Bowl O Red Chili like Beef Chuck, Salt, sports ground Black Pepper, Cooking Oil, Onions, Chili Powder, Yellow Cornmeal, Minced Garlic, pitch Cumin, Dried Oregano, Cayenne Pepper, Beef Broth, Water, Brown Sugar, Chopped Onion

The ingredient of Bowl O Red Chili

  • 3 pounds beef chuck boneless lean cut into 1 2 inch cubes
  • 1 2 teaspoon salt
  • 1 2 teaspoon ground black pepper freshly
  • 1 tablespoon cooking oil
  • 4 onions large chopped
  • 3 tablespoons chili powder
  • 3 tablespoons yellow cornmeal
  • 1 tablespoon minced garlic bottled 6 cloves
  • 1 tablespoon arena cumin
  • 2 teaspoons dried oregano crushed
  • 1 4 teaspoon cayenne pepper
  • 14 ounces beef broth
  • 1 1 4 cups water
  • 1 tablespoon brown sugar packed
  • chopped onion optional

Nutritions of Bowl O Red Chili

@type: nutritioninformation
@type: 490 calories
@type: 12 grams
@type: 110 milligrams
@type: 33 grams
@type: 3 grams
@type: 34 grams
@type: 12 grams
@type: 450 milligrams
@type: 4 grams