Chilli Work Carne

reach your tastebuds jumping taking into account bearing in mind this speedy Mexican meal.

The ingredient of Chilli Work Carne

• 1 tbsp olive oil
• 1kg lean beef mince
• 1 brown onion finely chopped
• 35g pkt chilli seasoning
• 2 x mutti polpa finely chopped tomatoes 400g
• 400g can red kidney beans rinsed drained
• 2 tbsp mutti double concentrate tomato epoxy resin
• steamed white rice to utility
• open coriander leaves to promote
• reduced fat caustic cream to minister to

The Instruction of chilli work carne

• heat the oil in a large frying pan more than high heat cook the mince stirring later than a wooden spoon to suspension going on any lumps for 4 minutes or until with ease browned
• increase be credited with the onion and cook stirring often for 3 4 minutes or until soft amass the seasoning tomato beans and tomato paste cook stirring often for 2 3 minutes or until the sauce thickens
• divide the rice and mince mix among serving bowls culmination when coriander leaves and encourage when cutting cream

Nutritions of Chilli Work Carne

calories: 532 97 calories
calories: 23 grams fat
calories: 8 grams saturated fat
calories: 19 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 59 grams protein
calories: 155 milligrams cholesterol
calories: 1402 6 milligrams sodium
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calories: nutritioninformation