Lime And Chilli Chicken Salad

open iceberg lettuce adds crunch to this zesty gluten-free salad.

The ingredient of Lime And Chilli Chicken Salad

• 500g chicken breast fillets
• 2 tsp finely grated lime rind
• 1 long green chilli finely chopped
• 2 garlic cloves crushed
• 1 4 cup lime juice
• 2 tbsp australian other virgin olive oil
• 2 corn cobs husks and silk removed
• olive oil cooking spray
• 1 2 iceberg lettuce re chopped
• 1 avocado sliced
• 4 green onions thinly sliced
• 1 2 cup lighthearted coriander leaves

The Instruction of lime and chilli chicken salad

• place chicken in a glass or ceramic dish mount up lime rind chilli garlic 2 tablespoons lime juice and 1 tablespoon oil daub smooth to coat cover refrigerate for 20 minutes
• meanwhile place corn in a large heatproof microwave safe bowl build up 2 tablespoons cool water cover microwave in relation to high 100 for 2 minutes or until just tender remove corn from bowl pat dry later than paper towel spray taking into consideration oil
• heat a barbecue chargrill something like medium high heat grow chicken and corn cook chicken for 4 minutes each side or until browned and cooked through and cook corn for 5 minutes turning until browned transfer chicken to a plate cover taking into consideration foil dismount for 5 minutes transfer corn to a chopping board to cool for 5 minutes
• using a severe knife cut kernels from cobs slice chicken append unshakable lime juice and oil in a small bowl season subsequently salt and pepper arrange lettuce going on for a platter peak in the same way as corn avocado onion coriander and chicken drizzle in imitation of dressing serve

Nutritions of Lime And Chilli Chicken Salad

calories: 358 978 calories
calories: 20 7 grams fat
calories: 4 1 grams saturated fat
calories: 10 3 grams carbohydrates
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calories: n a
calories: 30 6 grams protein
calories: 81 milligrams cholesterol
calories: 140 milligrams sodium
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