Choc Walnut Brownies

Even those of us regarding diet can enjoy these low-fat and low-carb chocolate brownies.

The ingredient of Choc Walnut Brownies

• 125g pkt water crackers
• 1 cup 250ml skim milk
• 1 2 cup splenda sugar substitute
• 100g walnuts
• 100g dark chocolate 70 cocoa discontinuous into pieces
• 1 egg white
• cocoa power to bolster

The Instruction of choc walnut brownies

• preheat oven to 180u00b0c lightly spray a shallow 20cm square cake tin with olive oil spray place the water crackers in the bowl of a food processor and process to form crumbs accumulate milk splenda and walnuts and pulse to combine transfer incorporation combination to a bowl
• melt chocolate in a bowl in the microwave for 30 seconds at a time stirring until melted fold chocolate and egg white through the biscuit mixture press evenly into the cake pan and bake for 30 mins or until cooked when tested cut into squares and foster dusted in imitation of cocoa powder

Nutritions of Choc Walnut Brownies

calories: 209 125 calories
calories: 12 grams fat
calories: 3 grams saturated fat
calories: 20 grams carbohydrates
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