Spiced Sweet Potato Scones Recipe
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This healthier report relation of scones uses wholesome, good-for-you flours so you can whip taking place in the works a batch and feel virtuous eating them.
The ingredient of Spiced Sweet Potato Scones Recipe
- 155g 1 cup wholemeal spelt flour
- 127g 1 cup sweet potato flour
- 55g 1 2 cup fine oatmeal flour
- 3 1 2 tsp baking powder
- 1 2 tsp dome cinnamon
- 1 2 tsp field ginger
- 1 4 tsp ring nutmeg
- 50g unsalted butter chopped chilled
- 250ml 1 cup reduced fat milk
- 2 tsp honey lead pro extra to support
- low fat ricotta to support
- diced strawberries to advance
The Instruction of spiced sweet potato scones recipe
- preheat oven to 190c 170c admirer forced line a baking tray in the same way as non stick baking paper
- augment flours baking powder and spices in a large bowl increase be credited with butter subsequently next use fingertips to smear butter into dry ingredients until the merger resembles improper breadcrumbs make a with ease in the centre reserve 2 tsp of milk for brushing attach enduring surviving milk and honey amass to flour mixture stir past a flat bladed knife until mix just comes together
- turn onto a lightly floured surface and roll the dough gently into a ball press dough into a 3 4cm thick square cut dough into 9 squares dipping knife in flour to prevent sticking trim edges to neaten press scraps together to form last scone place scones 1cm apart roughly prepared tray brush taking into account bearing in mind reserved milk bake for 15 18 minutes or until golden and the outside has a slightly crisp crust
- support scones as soon as ricotta strawberries and a drizzle of the new honey
Nutritions of Spiced Sweet Potato Scones Recipe
calories: 223 226 caloriescalories: 6 5 grams fat
calories: 3 5 grams saturated fat
calories: 34 5 grams carbohydrates
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calories: 6 grams protein
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