Healthier Coconut Cannoli Recipe

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Made considering coconut flour and coconut sugar, and baked rather than deep-fried, these creamy ricotta cannoli goal you can enjoy an Italian treat without too many calories!

The ingredient of Healthier Coconut Cannoli Recipe

  • 2 egg whites
  • 2 tbsp coconut sugar
  • 1 tbsp coconut flour
  • 1 tbsp gluten free cornflour
  • 1 tbsp almond meal
  • 1 tbsp desiccated coconut
  • 1 tsp vanilla bean paste
  • 20g butter melted
  • 50g dark chocolate 70 cocoa melted
  • finely chopped pistachio kernels to decorate
  • 350g spacious smooth ricotta
  • 2 tsp vanilla bean bonding agent
  • 2 tbsp finely chopped dried cherries
  • 1 tbsp finely chopped dried cranberries
  • 2 tbsp finely chopped pistachio kernels
  • 1 orange rind finely grated

The Instruction of healthier coconut cannoli recipe

  • preheat oven to 180c 160c devotee forced line 2 baking trays considering baking paper appeal pull two 8cm circles onto each piece of paper slant paper more than and return to trays
  • lightly protest eggs whites in a bowl until foamy toss around in sugar flour cornflour almond meal coconut vanilla and butter mixture combination until combined place 2 level teaspoonfuls of mixture onto each circle build up thinly and evenly to the edges bake for 6 10 minutes or until golden see tip
  • use a palette or flat bladed knife to gruffly and carefully lift discs off tray roll loosely nearly a wooden spoon handle to form a tube folding edges greater than each bonus to secure set aside to cool completely in batches of 2 repeat baking and rolling unshakable mixture
  • place chocolate in a small bowl place pistachios around a plate line a tray in the manner of baking paper dip both ends of each cannoli into the chocolate then pistachios place not far off from prepared tray and in fridge for 5 10 minutes to set
  • to make filling complement ricotta vanilla cherries cranberries and pistachios in a bowl ensue orange rind blend well spoon incorporation combination into a plastic piping bag snip off end pipe filling into cannoli service immediately

Nutritions of Healthier Coconut Cannoli Recipe

calories: 151 765 calories
calories: 9 3 grams fat
calories: 4 8 grams saturated fat
calories: 10 1 grams carbohydrates
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calories: 6 grams protein
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