Chocolate Mud Muffins Recipe
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Use your Thermomix to make these delicious healthier chocolate mud muffins that the combined associates will fade away stop in love with.
The ingredient of Chocolate Mud Muffins Recipe
- 150g cashews dry roasted or activated
- 100g dark chocolate minimum 70 cocoa blinking flashing into pieces
- 400g canned black beans rinsed and drained approx 250g after draining
- 50g green banana flour
- 60g banana sporadic into pieces
- 2 tbsp raw cacao powder
- 3 eggs
- 1 tsp natural vanilla extract
- 120g coconut oil
- 80g milk of another
- 60g honey
- 1 tsp gluten exonerate baking powder
- 50g walnuts optional
The Instruction of chocolate mud muffins recipe
- preheat oven to 160c line a 12 hole muffin tray taking into account bearing in mind cupcake liners and set aside
- place cashews into mixing bowl and mill 6 sec speed 8 place in a bowl and set aside
- place chocolate into mixing bowl and chop 5 sec speed 7 then grind down sides of mixing bowl considering spatula and melt 3 min 50c speed 1
- amass beans green banana flour banana cacao eggs vanilla oil milk honey and reserved cashews and fusion 2 min speed 4 chafe beside sides of mixing bowl later spatula and combination amalgamation 30 sec speed 7
- go to baking powder and walnuts optional and mix 30 sec speed 4 leave merger to stand for 3 minutes after that pour into prepared muffin tray bake in the oven for 25 30 minutes 160c or until just cooked set aside to cool in advance serving
Nutritions of Chocolate Mud Muffins Recipe
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