Tuna Red Onion Pizza

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For a seafood sensation, create this tuna pizza all but pita bread in numb 25 minutes.

The ingredient of Tuna Red Onion Pizza

  • 4 20cm diameter wholemeal pita bread
  • 1 150g carton tomato cement
  • 1 tbsp garlic pepper sauce tabasco brand
  • 1 425g can tuna in springwater drained flaked
  • 90g 1 3 cup extra buoyant cutting cream
  • 1 2 bunch english spinach stems trimmed washed dried
  • 2 small red onions thinly sliced crossways
  • 70g 2 3 cup pre grated low fat cheddar
  • 2 1 2 tbsp capers drained

The Instruction of tuna red onion pizza

  • preheat oven to 220u00b0c place pita bread in the region of 2 baking trays count the tomato epoxy resin and 2 teaspoons of the garlic pepper sauce in a small bowl go ahead more than each lebanese bread leaving a 2cm border
  • tally up the tuna subsequently 1 tablespoon of the caustic cream and 1 teaspoon of the garlic pepper sauce in a medium bowl summit zenith the pita bread later the spinach leaves after that the tuna mix and onions sprinkle on top of higher than the cheddar and then the capers bake in preheated oven for 12 15 minutes or until the cheddar melts and pizzas are infuriated through
  • meanwhile enhance remaining pointed cream and garlic pepper sauce in a small bowl
  • support the pizzas when a drizzle of garlic pepper cream

Nutritions of Tuna Red Onion Pizza

calories: 399 847 calories
calories: 10 grams fat
calories: 5 grams saturated fat
calories: 42 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 32 grams protein
calories: 60 milligrams cholesterol
calories: 984 37 milligrams sodium
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calories: nutritioninformation