Chicken Moussaka

Layers of chicken and eggplant are topped when yoghurt and melted cheese in this expected Greek favourite.

The ingredient of Chicken Moussaka

• 2 450g each eggplant cut into 1cm thick rounds olive oil cooking spray
• 1 tbsp salt
• 1 large brown onion regarding chopped
• 1 2 tsp poisoned spice
• mutti polpa finely chopped tomatoes 400g
• 1 1 2 cups skinless shredded roast chicken
• 1 3 cup finely chopped vivacious flat leaf parsley leaves
• 1 cup greek style natural yoghurt
• 2 3 cup reduced fat pizza cheese

The Instruction of chicken moussaka

• preheat oven to 220c 200c fan forced grease a 6cm deep 7 cup capacity square baking dish place eggplant concerning a tray sprinkle next salt set aside for 15 minutes rinse numb cold water pat dry later paper towel
• heat a frying pan beyond medium high heat spray both sides eggplant in the manner of oil cook in batches for 3 to 4 minutes each side or until golden transfer to a plate
• spray pan considering oil cut heat to medium mount up onion cook stirring for 3 to 4 minutes or until softened amass spice cook for 1 minute or until fragrant amass tomato cook stirring for 2 to 3 minutes or until thickened increase be credited with chicken and parsley raise a fuss to combine
• arrange half the eggplant in prepared dish pinnacle following chicken mixture top following steadfast eggplant peak next yoghurt sprinkle with cheese bake for 20 minutes or until golden stand for 5 minutes serve

Nutritions of Chicken Moussaka

calories: 308 788 calories
calories: 12 grams fat
calories: 6 grams saturated fat
calories: 19 grams carbohydrates
calories: 19 grams sugar
calories: n a
calories: 27 grams protein
calories: 73 milligrams cholesterol
calories: 2558 84 milligrams sodium
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calories: nutritioninformation