Omelette

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Omelette With Large Eggs, Egg White, Water, Olive Oil, Turkey Sausage, Chopped buzzer Peppers, Chopped Onion, Spinach, Shredded Cheddar Cheese, Salt, Pepper

The ingredient of Omelette

  • 2 large eggs
  • 1 egg white
  • 1 tablespoon water
  • 1 teaspoon olive oil
  • 1 4 cup turkey sausage
  • 1 4 cup chopped frighten peppers
  • 2 tablespoons chopped onion
  • 1 4 cup spinach chopped
  • 2 tablespoons shredded cheddar cheese more if desired
  • salt
  • pepper

Nutritions of Omelette

@type: nutritioninformation
@type: 80 calories
@type: 3 grams
@type: 110 milligrams
@type: 5 grams
@type: 1 grams
@type: 6 grams
@type: 1 5 grams
@type: 270 milligrams
@type: 1 grams