Baked Eggs Later Than Spinach And Tomato

Golden baked eggs are given a flavour boost next the accessory of blithe spinach and tomato.

The ingredient of Baked Eggs Later Than Spinach And Tomato

• melted butter for greasing
• 1 tsp salt
• 1 tomato cut crossways into 4 slices
• 150g baby spinach leaves washed well dried
• pinch arena nutmeg
• sports ground black pepper to taste
• 25g 1 3 cup finely shredded parmesan
• 4 eggs
• sprigs of open chervil or snipped well ventilated light chives to help
• 4 thick slices rye bread toasted buttered cut into 2cm fingers to service

The Instruction of baked eggs later than spinach and tomato

• preheat oven to 200u00b0c brush four 125ml 1 2 cup ramekins in the manner of the melted butter to grease sprinkle the salt on top of higher than 1 side of the tomato slices and place just about paper towel set aside for 10 minutes to drain pat the tomatoes afterward additional supplementary paper towel to cut off surgically remove any excess liquid
• meanwhile bring a medium saucepan of water to the boil over high heat build up the spinach leaves and cook for 10 20 seconds or until they just wilt drain and set aside for 5 minutes to cool slightly use your hands to squeeze out any excess liquid
• line each ramekin base afterward the spinach sprinkle past the nutmeg and season taking into account bearing in mind pepper summit zenith as soon as the tomato slices and sprinkle past the parmesan delay an egg into each ramekin place ramekins in an ovenproof dish and pour satisfactory boiling water into the dish to come halfway occurring the side of the ramekins
• bake in preheated oven for 12 15 minutes or until the whites of the eggs are just set and the yolks are still soft separate the ramekins from the water and wipe each dish to dry place not far off from serving plates summit zenith taking into account bearing in mind the chervil or chives and abet hurriedly in imitation of the toast fingers

Nutritions of Baked Eggs Later Than Spinach And Tomato

calories: 271 026 calories
calories: 9 grams fat
calories: 3 grams saturated fat
calories: 29 grams carbohydrates
calories: n a
calories: n a
calories: 17 grams protein
calories: n a
calories: 1002 66 milligrams sodium
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calories: nutritioninformation