Spanish Rice

Pantry-staples such as rice, red kidney beans, canned tomatoes and beef increase are accumulate for an dull easy meal. the theater vegetable growth for a vegetarian option.

The ingredient of Spanish Rice

• 2 tbsp olive oil
• 3 red onions halved thinly sliced
• 2 garlic cloves peeled thinly sliced
• 3 large fresh green chillies thickly sliced diagonally
• 400g 2 cups white long grain rice
• 500ml 2 cups massel beef heap
• mutti polpa finely chopped tomatoes 400g
• 1 x 400g can red kidney beans rinsed drained
• 125g 1 2 cup biting cream
• 1 bunch buoyant coriander leaves picked

The Instruction of spanish rice

• heat the oil in a saucepan exceeding medium heat go to the onion garlic and chilli and cook stirring for 5 minutes or until soft
• amass the rice and cook stirring for 3 minutes or until glassy amass the growth and tomato and bring to the boil cut heat to medium low and cook covered for 12 minutes or until liquid is absorbed remove from heat cover and set aside for 10 minutes or until rice is tender ensue the beans and combine
• divide in the middle of in the midst of serving bowls culmination in the same way as caustic cream and coriander to serve

Nutritions of Spanish Rice

calories: 699 553 calories
calories: 23 grams fat
calories: 9 grams saturated fat
calories: 100 grams carbohydrates
calories: 14 grams sugar
calories: n a
calories: 17 grams protein
calories: n a
calories: 748 05 milligrams sodium
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calories: nutritioninformation